Consuming carbohydrate sources high in vitamins and minerals such as whole grains, fruits, and vegetables allows people living with diabetes to manage their condition while still enjoying the pleasures of eating. Living with diabetes or not, consuming nutrient-dense sources of carbohydrates is an important component of a healthy diet. At every meal, make sure to consume fruits and vegetables, lean sources of protein, and healthy fats. Reduce the intake of added sugars and sodium, too.
Brighter Bites has curated a list of our top 25 diabetes-friendly recipes from across our website. Take a look and try one today!